You Can Eat Fast-Food Healthy

What stinks about fast food places is that no matter what you order, it’s almost a guarantee that it’s more than terrible for your health.

What stinks even more is that most of the choices on the menu taste awesome.

I decided to perform a little experiment last week and hit up the local Wendy’s drive through after an extreme craving for chili…I figured I’d go to Wendy’s because it’s cheap and because their chili is really good.

I tried my best to order the best items on the menu for my health.

So here’s the pics…you evaluate how I did:

Annnnnnd…(drumroll)…the NUTRITION FACTS (even a little surprising):

http://www.jumpstartenergy.com/images2/chili

(sorry it’s not a direct picture on this post, but I couldn’t get it to format correctly.)

Not bad for Wendy’s and not bad overall for lunch. So the purpose of this post is to prove that you can eat a decent tasting lunch for a decent price and still maintain your day-to-day diet…knowledge is power so go ahead and try to implement a few of these tricks in your next fast-food adventure.

Source=Derek Huizinga, Jumpstart Energy