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Video Tip: Pump Up Your Brain

Happy Memorial Day weekend! It’s a beautiful day in sunny Grand Rapids, MI…we’re busy working on the house and resting up…balance is just so important; I can’t stress it enough.

I’ve written about it before; your brain is powerful…it needs sleep and care in order to process new memory capability and learning skills. Make sure to give your mind a workout each day (without getting addicted to wasteful game-playing and time diminishes).

Check out the video and then check out my post on just how important the power of your brain is.

Remember that exercise also promotes new brain cells and extended memory.

Talk to you soon…comments welcome.

Source=Derek Huizinga, Jumpstart Energy

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This entry was posted on Saturday, May 24th, 2008 and is filed under General Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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3 Responses to “Video Tip: Pump Up Your Brain”

  1. Health on May 24th, 2008 at 6:17 pm

    [...] Continue Reading [...]

  2. jumpstartenergy on May 26th, 2008 at 1:13 am

    Thank you; any other thoughts on the importance of the brain on fitness?

  3. Weightloss » Blog Archive » Video Tip: Pump Up Your Brain on May 26th, 2008 at 3:31 am

    [...] jumpstartenergy created an interesting post today on Video Tip: Pump Up Your BrainHere’s a short outlineHappy Memorial Day weekend! It’sa beautiful day in sunny Grand Rapids, MI…we’re busy working on the house and resting up…balance is just so important; I can’t stress it enough. I’ve written about it before; your brain is powerful…it … [...]

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