We live in a society today where it seems like everybody is sick and medications rule supreme over the battle for healthy lifestyles and functioning…I should have been a pharmacist or doctor.
What often goes the most unnoticed is what we actually put into our bodies…let’s all just go eat some fast food and then supplement [...]
Written on July 7, 2008 | Posted in
General Health,
Nutrition,
Weight Loss
You already know that your body needs the right nutrients and fuel to stay strong, but what if I throw you a curve here and tell you that your brain is just as important.
Yes, that little (or maybe large in your case, not mine) thing inside the head needs the same kind of attention that [...]
Written on May 17, 2008 | Posted in
Fitness,
General Health
