We live in a society today where it seems like everybody is sick and medications rule supreme over the battle for healthy lifestyles and functioning…I should have been a pharmacist or doctor.
What often goes the most unnoticed is what we actually put into our bodies…let’s all just go eat some fast food and then supplement [...]
Written on July 7, 2008 | Posted in
General Health,
Nutrition,
Weight Loss
Everybody loves food (for the most part)…and over the years, the necessity to eat has evolved into the luxury of eating exactly what we want at almost any time of the day. Although many of us have this luxury, it’s not all positive…actually there are a lot of negatives associated with having the food we [...]
By Derek Huizinga, JumpStartEnergy.com
Everyone knows that a lack of energy can pause or destroy your day. You’re looking forward to activities later on in the day; and then when the time comes to do those things…you’re just way too bushed to do much more than lift an elbow from the couch. There’s a million reasons [...]
Written on June 18, 2008 | Posted in
Fitness,
General Health
By Derek Huizinga, JumpStartEnergy.com
According to recent news, simply smelling the first warm cup of coffee in the morning might take away some of those harsh feelings of stress…according to a new South Korean study on rats. When the rats smelled the aroma, their bodies began producing certain types of proteins with powerful antioxidants and stress [...]
Written on June 16, 2008 | Posted in
General Health,
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