We love eating fresh and cool watermelon…especially during the summer months. The taste is great, the hydration is necessary, and the seed spitting contests are just down right out of control.
New research suggests that watermelon can actually do more than just hydrate and satsify cravings…it can have effects that are similar to the popular men’s [...]
Written on July 3, 2008 | Posted in
General Health,
Weight Loss
Everybody loves food (for the most part)…and over the years, the necessity to eat has evolved into the luxury of eating exactly what we want at almost any time of the day. Although many of us have this luxury, it’s not all positive…actually there are a lot of negatives associated with having the food we [...]
By Derek Huizinga, JumpStartEnergy.com
One of the most horrible yet common disorders that many of us have in common is when we tend to eat out of pure boredom or stress. Think about your different emotional responses:
1. accomplishment
2. depression
3. stress
Emotional responses cause triggers in our brains and bodies, causing the feeling of hunger and sometimes overeating…if [...]
Written on June 16, 2008 | Posted in
Fitness,
General Health,
Weight Loss
*UPDATED 05/25/08 AS PROMISED*
To kick off the memorial day weekend, I took out my fiance in light of our upcoming anniversary. The choice? Obvious…she’s a Chinese/Japanese food nut. So we hit up the local Kobe Steakhouse for some grub.
First off, this isn’t a paid review…this is my life. If you hate it or think it [...]
Written on May 25, 2008 | Posted in
General Health,
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