It doesn’t matter how old you are…if you’re exercising, then you’re probably making your life better and longer; and who doesn’t want that now huhhhh?
The weird part about the above statement is that everybody knows it but only about like 6% do it. It wasn’t too long ago where most of us could wake up [...]
Written on June 10, 2008 | Posted in
Fitness,
General Health,
Weight Loss
Hey, if you want to get to a healthy weight (or maybe keep it if you’re there already), you’re going to put yourself less at risk for the common serious side affects like diabetes, aches and pains, cardiovascular problems, etc…I was checking out some health advice on Yahoo! and thought:
“why not share this stuff with [...]
Written on May 15, 2008 | Posted in
Fitness,
General Health,
Weight Loss
