We live in a society today where it seems like everybody is sick and medications rule supreme over the battle for healthy lifestyles and functioning…I should have been a pharmacist or doctor.
What often goes the most unnoticed is what we actually put into our bodies…let’s all just go eat some fast food and then supplement [...]
By Derek Huizinga, JumpStartEnergy.com
Everyone knows that a lack of energy can pause or destroy your day. You’re looking forward to activities later on in the day; and then when the time comes to do those things…you’re just way too bushed to do much more than lift an elbow from the couch. There’s a million reasons [...]
By Derek Huizinga, JumpStartEnergy.com
Take a second to think about this…do you have low energy levels on a regular basis? This short clip covers some awesome and quick ways to get your body rolling and energized again:
Here are the quickest ways to restore energy:
1. don’t drink caffeine…you won’t sleep and you’ll feel jittery and restless
2. drink [...]
Happy Memorial Day! Hopefully everyone is taking some time to balance out, relax, enjoy the weather, and stay close to their family. The downside? Days like today can lead to excess consumption of fatty foods and a tendency to “indulge” a bit too much.
Having extra weight on you can lead to heart problems, diabetes, cancer, [...]
