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When Dinner Becomes the Appetizer…

Here’s the deal; the more I eat and the faster I eat…the hungrier I get. I didn’t really know if this was some kind of phenominom or if I’m perfectly normal and just doing something wrong; I did some investigation.
Turns out, I think I’m just plain being stupid about how I eat…how so? When I’m [...]

Shut Your Stomach Up: Your Ammunition

I’m feeling really tired right now partially due to the time of the day but mainly because of the hectic day yesterday and late bedtime I decided on committing to.
Great so who cares right…be patient, I’m trying to get there…basically because of the fact that my stress level is up and amount of sleep is [...]

The Appetite Hormone

A recent image study of the human brain actually shows that a hormone that is known for its ability to trigger appetite can stimulate parts of the brain to make food appear more appealing.
Ghrelin, the name of the appetite hormone, has a pleasure effect on the human sense and creates a happiness associated with food [...]

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